I'M TIFFANY ROE MA, LCMHC,
YOU CAN CALL ME T, NICE TO MEET YOU!
I'm a therapist with over 13 years of experience and an award-winning psychology teacher... and I didn't know I had ADHD!
I dug into the research and was determined to figure out the BEST ways to THRIVE & have POWER with my ADHD diagnosis.
Quickly I learned... theres a TON of information and tools out there, most therapists don't even know because it's such a complex experience.
I knew...a monthly ADHD POWER membership would change the mental health game!
Weekly therapy is around $200 a session. We love therapy. And, I wanted something more accessible with accountability, focused speciality and education on ADHD, and a supportive community to help you tap into your ADHD POWER!
For less than the price of ONE therapy session a month, you get 5 hours of interactive time with Tiffany Roe every month, access to a new course module monthly, a new monthly meditation, a monthly affirmation practice, unlimited access to our community channel, if you're a VIP member you get guest expert interviews and 1:1 hot seat coaching during live calls... it's a transformational opportunity!
Welcome to your coaching membership, led by a therapist with ADHD, made just for you & your adult ADHD. LFG!
TOOLS & SKILLS
✓ Exclusive access to Tiffany's ADHD COURSE with monthly modules released for support & resources
✓ Video & audio
✓ Get up to date skills, education, research to help your mental health
✓ Monthly meditation
✓ Audio for on the go ease
✓ Access to meditation library
✓ Monthly affirmations practice
✓ Audio to listen on the go
✓ Printable affirmations
ACCOUNTABILITY
✓ TWO monthly 60 min live group coaching webinar with Tiffany Roe
✓ Calls happen Mondays at noon MST (see FAQ for dates)
✓ Hot seat coaching with Tiffany during calls (VIP exclusive)
✓ Guest expert interviews (VIP exclusive)
✓ Dive into applying and working through ADHD relevant topics from the course
✓ Support from whole group
✓ Q&A
✓ Webinar recording provided in ADHD power library
✓ Audio provided for on-the-go listening
SUPPORT
✓ Community channel
✓ Hub for peer support
✓ Connection & accountability
✓ 24/7 access to peer group
✓ Interaction for community support with ADHD power
✓ Community channel with organized topics for easy tracking
✓ Office hours with Tiffany LIVE Thursdays 1pm - 2pm MST.
✓ Join the convo with Tiffany's input
How Will The ADHD POWER Membership
Rock Your World?
✓ ADHD Coaching gets you on track and keeps you on track. It is different from therapy. Instead of one meeting a week on a therapy couch, me and our rad community has your back the whole year!
✓ Coaching helps you improve your performance and focus in the present moment.
✓ You're gonna learn research-backed modern strategies to better perform at work, school, and your relationships.
✓ We'll develop a plan and then hold you accountable in our commnunity where we write our intentions, goals, and support you following through with that plan.
✓ The ADHD POWER membership provides the external structure and support to change behavior, monitor progress and create a sense of accountability.
✓ You'll nurture your mental health on an ongoing basis with our monthly calls, weekly office hours, 24/7 community access, meditations, affirmations, and a supportive non-judgmental community.
✓ You'll have community, resources, support, answers, a safe non-judgmental space, and real tools provided from me, a therapist with ADHD who has found my POWER & has helped thousands just like you get empowered with mental health tools.
What Member & Clients are Saying...
"Just wanted to share/celebrate that today is my first day on meds after official diagnosis yesterday! I got what felt like an unofficial diagnosis a year or so again and was on strattera for a few weeks. I did feel some affects, but mostly was hard to take consistently (hello adhd!) and caused severe & painful constipation. ANYWAY haha, took my first dose of Vyvanse this morning and am shooketh on just how easy it is to get & stay in hyperfocus today! I think this is the answer to following thru with mostly actually doing what I say I’m going to do! So thankful to this group, the support & the validations."
~ADHD POWER Member
"Y’all I got diagnosed! I am really grateful to @T Roe and @Laura Motato and the group because I probably wouldn’t have finished the process that I started in 2021 without y’all doing this awesome work and now I know what I can DO."
~ADHD POWER Member
"Damn Tiffany Roe you are so generous with your knowledge!!!"
~Coaching Client
"No lie, Tiffany is your must-have coach if you need someone who’s got your back 1000%, wants nothing but kickass results for you, and has boss bitch energy!"
~Coaching Client
"20/10 recommend my coach, & fav teacher & therapist T. Roe."
~Coaching Client
"I stepped into an ocean of knowledge, expertise, inspiration and guidance. Tiffany has been nothing but generous, authentic, empowering and validating. The connections I have made will be fruitful and long lasting, both personally and professionally. The value to place on this experience is beyond words. I am so grateful and proud of myself for investing in myself and joining."
~Coaching Client
"Just wanted to say thank you so much for the group coaching call! I watched the replay in my car while waiting for my kids at dance. I feel so seen and supported and I’m just so grateful! Thank you."
~ADHD POWER Member
REAL SOLUTIONS, TOOLS, SUPPORT, & VALUE!
Constantly putting off tasks, feeling overwhelmed, and struggling with procrastination?
Learn strategies to overcome procrastination, set realistic goals, and create a supportive community for accountability.
Struggling to manage time, keep track of tasks, and maintain an organized life
Exclusive access to resources, tools, & strategies for effective time management, organization, and productivity tailored to ADHD individuals.
Struggling to manage intense emotions, experiencing mood swings, and feeling emotionally dysregulated?
Learn emotional regulation skills, mindfulness practices, and coping strategies
Navigating career-related issues such as job dissatisfaction, trouble with organization, and managing workloads?
Access tips for workplace success, and strategies to excel professionally.
Difficulty staying focused on tasks, getting easily distracted, and struggling with productivity?
Get techniques and exercises to enhance focus, minimize distractions, and boost concentration skills.
Battling low self-esteem, negative self-perception, and feelings of inadequacy?
Access content for self-esteem, embracing strengths, and fostering a sense of belonging among members.
Feeling overwhelmed by decision-making, struggling with impulsivity, and making hasty choices
Learn to make informed decisions, manage impulsivity, and develop critical thinking skills.
Facing difficulties in forming and maintaining relationships and navigating conflict?
Score guidance on improving social interactions and building healthy relationships.
Struggling with personal development, maintaining a healthy lifestyle, and finding a balance?
You get tons of personal growth, mental health wellness, and holistic approaches to well-being!
The content and education, tools and strategies, and curriculum in this membership will be research backed to support the most common pain points of ADHD!
I gotchu!
FREQUENTLY ASKED QUESTIONS
What will I have access to as part of this membership?
Can I get a refund if I'm unhappy with my purchase?
Is this just for adults?
When are the monthly coaching calls?
What's in the course portion of this?
How long will I have access?
How do I know if this is for me?
How is this different than therapy?
What if I can't make a live monthly webinar call or office hours?
Who's Tiffany?
